Raw Talk Podcast

#130: Plant-Based Diets & Supplements: Truth or Trend?

Are plant-based diets really healthier—or just another social media trend? Between #WhatIEatInADay videos and influencers pushing “miracle” supplements, it’s hard to separate the science from the marketing. In this episode of Raw Talk Podcast, we sit down with three experts to cut through the hype. Dr. Zahra Kassam, a radiation oncologist and co-founder of Plant-Based Canada, reveals how plant-based nutrition can help prevent chronic diseases and improve cancer outcomes. Dr. Stephanie Nishi, a registered dietitian and Assistant Professor at Toronto Metropolitan University’s School of Nutrition, breaks down the science behind plant-based dietary patterns and when to seek the help of a registered dietitian. Dr. Alistair Dias, an Associate Professor in the University of Toronto’s Human Biology Program, explains the role of essential trace elements like iron, copper, and zinc as well as the science behind antioxidants and supplement absorption. Packed with myth-busting insights and practical tips, this episode is your no-nonsense guide to navigating the world of plant-based nutrition - whether you’re a committed vegan, veg-curious, or just tired of diet culture whiplash.

#129: Lights, Camera, Healing: Medicine On Screen

In the words of Robert Mckee, our appetite for story is a reflection of the profound human need to grasp the patterns of living, not merely as an intellectual exercise, but within a very personal, emotional experience. Storytelling and narrative play a huge role in medicine. Many physicians are also artists, writers, actors, and musicians, and use their talents to advance healthcare. So how do theatre, film, and literature become powerful tools for advocacy, education, and healing? In this episode, we dive into the intersection of medicine and the arts through the lens of narrative medicine. We sit down with Autumn Rennie, an MD/PhD candidate at the University of Toronto, who shares how she uses film to amplify patient voices and advocate for change in healthcare. We also connect with Professor Hartley Jafine, a medical improv facilitator and lecturer, who shows us how applied theater can transform clinical practice. Through improv exercises, we learn how to strengthen communication, build empathy, and navigate power dynamics. Finally, we hear from our fellow medical students, Afreen and Rhea, as they share their creative passions in acting, writing, and their roles in U of T’s DAFI musical.

#128: Male Contraceptives: A Shared Responsibility

Male contraceptives are on the horizon, promising to revolutionize reproductive health, expand contraceptive options beyond condoms and vasectomies, and shift the burden of birth control. In this episode, we explore the current landscape and science behind male contraception, the challenges of bringing new methods to market, and what the future holds for reproductive responsibility. To guide us, we spoke to Dr. Logan Nickels, Chief Research Officer at Male Contraception Initiative, Dr. Stephanie Page, an endocrinologist and Professor of Medicine at the University of Washington involved in researching male birth control for 25 years, and Dr.Melanie Balbach, Assistant Professor at Michigan State University, whose research focuses on non-hormonal contraceptive targets. They break down the latest advancements in male birth control, the scientific hurdles researchers face, and why funding remains one of the biggest obstacles to innovation in this field. Our guests also provide insight into the clinical trial process of drug-based methods and devices, the potential impact of male contraceptives on public health, and what it will take to adopt these methods and make them widely available. Join us in our discussion as we explore the cutting-edge science behind male contraception and the researchers working to turn it into a reality!

#127: Physiotherapy in Action: Transforming Care

Physiotherapy plays a vital role in healthcare, blending science, movement, and patient-centered care. In this episode, we explore the journey of becoming a physiotherapist, the importance of evidence-based practice, and the evolving challenges within the field. To guide us, we spoke with Melanie MacKinnon, a physiotherapist, educator in the MScPT program at the University of Toronto, and a PhD candidate in health professional education. Joining her are MScPT trainees Alyssa Marino and Lisa Nham, along with recent graduates and PT residents Iman Yarow and Shaheer Khawar, who shared their experiences and insights from the program. Together, our guests reflect on their clinical experiences, the collaborative nature of PT in multidisciplinary settings, and the personal and professional growth that comes with the role. They also discuss key challenges and gaps in the field, the value of diversity, and advice for aspiring PTs. Tune in to learn more about the transformative field of physiotherapy and the dynamic individuals shaping its future!

#126: Surgical Innovations: Lungs on Ice, Robots and Harnessing AI

In this episode, we dive into the world of surgical innovation—think lungs on ice, robots in the operating room, and AI transforming the way surgeries are performed. We hear from Dr. Aadil Ali, who shares his groundbreaking work in lung transplantation, highlighting challenges like organ preservation and the innovative solutions his team developed, including a life-changing preservation method now used worldwide. Next, Dr. Siba Haykal introduces us to the world of reconstructive surgery, discussing off-the-shelf tissues and the potential of using bioreactors to engineer transplants that mimic natural tissues more effectively. Finally, Dr. Amin Madani delves into the integration of artificial intelligence in surgery, revealing how computer vision and AI can revolutionize decision-making and surgical precision.

 

The episode was hosted by Prisca and Bellinda. The interviews were conducted by Noor, Prisca, and Bellinda. Tima served as the audio engineer, Selina assisted with episode promotions, and Noor was the executive producer. 

#125: Raw Talk Reunion: Our Alum

Welcome to the Raw Talk Reunion mini series where we touch base with past team members! In the previous episode (#124), we spoke with our Co-Founders to hear all about how the podcast came about. In this episode (#125), we catch up with more Raw Talk Podcast alum who were integral members of the podcast during past seasons. We explore how their involvement with the podcast influenced their personal and professional lives, where their paths have led since their time with us, and the wisdom they offer to our listeners.

#124: Raw Talk Reunion: Our Co-Founders

Welcome to the Raw Talk Reunion mini series where we touch base with past team members! In this first episode (#124), we sit down with our Co-Founders, Richie Jeremian and Jabir Mohamed, to delve into their founding visions for the podcast. They share insights into the evolution of the podcast and reflect on how the team and structure of Raw Talk has expanded over the past eight seasons. Keep an eye out for the next episode (#125), where we catch up with more Raw Talk Podcast alum!

#123: Nursing: The New Generation

Conversations around generational differences in the workplace are becoming increasingly common. Contentious issues around working expectations and treatment are happening across many fields, including healthcare. Nurses, in particular, have faced many challenges in recent years, particularly as a result of the pandemic and widespread employee shortages, and the field has become a hotbed for conversations around generational working styles. To better understand how generational dynamics are impacting the field and how the newer generation of nurses see their futures, we spoke to undergraduate nursing students Vivian Li and Avery Russell, and graduate nursing students Kimberly Villacorta and Ben Le, at the Bloomberg Faculty of Nursing at the University of Toronto. Each guest shared their path to nursing and reflected on their education and experience thus far. They also shed light on the biggest challenges facing the field right now, particularly those impacting nursing trainees. Finally, our guests shared key lessons they’ve learnt from senior colleagues as well as what they would like them to know about the new generation. Join us in hearing from the newer generation of nurses! 

#122: Navigating Trauma: From the Field to the Bay

Trauma-related injuries are severe and can often lead to long-lasting adverse patient outcomes such as physical damage, mental health struggles, diminished quality of life, and even death. In fact, it is one of the leading causes of death both nationwide and globally. In this episode, we sit down with three experts in trauma care: Dr. Homer Tien (Trauma Surgeon at Sunnybrook Health Sciences Centre and President and CEO of Ornge), Dr. Suzanne Beno (Medical Co-Director of the Trauma Program at Division of Paediatric Emergency Medicine, Hospital for Sick Children), and Dr. Brodie Nolan (Emergency Physician and Trauma Team Leader at St. Michael’s Hospital). Each guest shed light on the current state of trauma care in different fields. Dr. Tien provides us with a comprehensive overview of the trauma systems and the intersection between civilian and military trauma care. Dr. Beno shares insight into pediatric trauma care and how it compares to adult trauma care. And finally, Dr. Brodie Nolan provides us with an overview of the current research in trauma care. Join us as we dive deep into the fascinating world of trauma systems and research. 

#121: Healthcare Privatization in Ontario

What do you think when you hear the words “Bill 60”? 

For years, public versus private healthcare has been a topic of debate. But how much do we really know? Tune in to hear Dr. Allin, Director of the North American Observatory on Health Systems and Policies, and Dr. Danyaal Raza, health reformer and founding advisor of Progress Toronto answer our questions about healthcare privatization. In this episode of Raw Talk, we learned how different healthcare systems function, the economic (and political) sustainability of healthcare models, and how our own Canadian healthcare system compares to other international models. Our guests discuss both the pros and cons of certain healthcare models, as well as more nuanced topics like motivations behind how healthcare is provisioned, who is most greatly impacted by changes to the system, and their own opinions on how to most effectively treat patients. 

 

Written by: Gil Angela Dela Cruz