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Raw Talk is a graduate student-run podcast at the University of Toronto about medical science, and the people who make it happen. We focus on the journeys, perspectives, and expertise of health researchers, professionals, students, patients, and community members at the University of Toronto and beyond. Our mission is to promote the research culture within the Institute of Medical Science, the Temerty Faculty of Medicine, and broader life sciences community; provide guidance to current and prospective graduate students; and to engage the public in medical science innovations and translational research.
Episodes
Wednesday Sep 19, 2018
Wednesday Sep 19, 2018
One in four people will be affected by mental or neurological disorders at some point in their lives. This is particularly true among graduate students, who recent studies suggest, are at an increased risk for depression and anxiety. In this episode, you'll hear the voices of a group of graduate students across Toronto as they share their stories and struggles with mental illness. Alongside each story, you'll hear about the resources and coping strategies that allowed them to better manage their mental health. Check out our website for featured guest names and all the great resources they share in the episode!
Written by: Melissa Galati and Vanessa Cservid
Event: The Art of Mindfulness @ RYU Apparel
Janine: Student Health & Wellness Centre Website
Janine: "How are you feeling today?" Mental Health Resources Directory
Jacalyn: Grad Minds
Jacalyn: Elemental Magazine
Jacalyn: Counselling at OISE
Jacalyn: CBT workshops
Anjali: Toronto Distress Centre
Geith: Health & Wellness Appointment Booking Website
Geith: UofT Gyms
Geith: Fitness Classes
Alena: Hard Feelings Counselling
Lisa: Good2Talk Helpline
Lisa: BetterHelp
Jarrett: "I Don't Want to Talk About It": Overcoming the Secret Legacy of Male Depression (Book)
Liam: Safetalk Training
Conflict Resolution Centre
Conflict Resolution Centre Workshops
Denise: Mental Health Commision of Canada Website
Denise: Mental Health First Aid Training Courses in Toronto
Directory of Services for Graduate Students
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